Client Celebrations - Kali Patrick, Sleep Coach and Future AUTHOR!!!
Kali Patrick, Sleep and Well-Being Coach www.kalipatrick.com
While everyone is all "New Year, New Me!" I'm celebrating "New Year, New BOOK!"
No, not mine. MY CLIENT'S! The one I HELPED EDIT!
After three months of collaboration, the BIGGEST THING I celebrated at year-end was helping my client, Kali Patrick, get her book manuscript in tip-top shape so she could move on to the Book Layout process.
Kali is a sleep and well-being coach, and her book Mastering Your Sleep Puzzle is slated to launch on March 17th, World Sleep Day.
I didn’t even know World Sleep Day was A THING! Did you? Well, now you do. You’re welcome.
Now, a few words about this amazing book.
After years of resigning myself to the adage, "I'll sleep when I'm dead," and identifying as a "life-long insomniac," I found Kali's practical, holistic approach life-changing. Rather than relying on sleep apps, trackers, special pillows, and melatonin, Kali guides you through a process that helps you identify the lifestyle habits and mindset mantras that prevent high-quality sleep.
Then—and this is where it gets REALLY GOOD— she offers yoga and meditation practices that help break your bad habits and trade them in for better ones.
The result? You guessed it! Better sleep!
I'm more well-rested and productive thanks to the practices and habits I've acquired in this book. Kali has crafted a true resource you'll learn from again and again.
I’ll keep you all updated on the book’s progress so you can experience Kali’s guidance yourself and ALSO be as well-rested as me!